My Story

Jeannine Swaim is a certified Holistic Health Coach and owner of tri Embrace, a wellness company.  She is a true believer in the "food as medicine" principle.  Thanks to her grandmother's wisdom about the benefits of nutritious food, she developed a passion for health and wellness.  When her two year old son was diagnosed with Type 1 Diabetes in 2008, she was motivated to pursue a career in health coaching.

She received her holistic health coaching degree from the Institute for Integrative Nutrition in 2011 and is a member of the American Association of Drugless Practitioners.  Jeannine also holds a BA from Providence College and a Masters Degree in Education from Fairfield University.   Jeannine is a wife and mother of 2 boys and lives in Fairfield, CT.  Her goal is to raise awareness about Type 1 Diabetes and to educate those suffering with chronic illnesses about the healing nature and power of eating real, whole foods.

tri Embrace reflects the passion that Jeannine has to share the joys of cooking whole, nutritional, delicious foods and create a harmonious wellness philosophy in her community.